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Sport Psychology

The Sports Psychologists here at RSM have acquired a number of years of university level education, specialist training and practical experience in order to practice.

A four-year undergraduate program majoring in Psychology at a recognised and accredited program must first be completed before moving on to a two-year Masters or three-year Doctorate program, specialising in Sports Psychology.

Sports Psychology is an interdisciplinary approach to overall health and wellbeing that involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors.

Sports Psychology

Who can benefit from seeing a sports psychologist?

Sports Psychologists can help with the management and treatment of various conditions including:

  • Manage performance anxiety
  • Enhance focus under pressure
  • Optimise performance and well-being
  • Confidence building
  • Resilience
  • Team bonding and cohesion
  • Identify and break through barriers blocking optimal performance
  • Pain management
  • Health management
  • Stress management
  • Address anxiety/depression
  • Lifestyle balance




  • Our psychologists are trained in both clinical psychology, as well as sport, exercise and performance psychology.
  • All psychology treatments at Recover Sports Medicine are 60 minute appointments.

Cancellation/change of appointment

We require 24 hours notice of change of appointment / cancellation, otherwise a cancellation fee may apply.



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