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Dietetics & Nutrition

A Dietitian is a health professional with specialised training in dietetics - the study of human nutrition and the regulation of diet. Dietitians advise individuals about what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.

An Accredited Practicing Dietitian requires a masters level tertiary qualification in Nutrition and Dietetics. This extensive training ensures a specialist level of knowledge of food and its effects on the body.

Sport Specific Meal Plans

No other health professional has the training, knowledge and expertise required to provide complete nutritional support for medical conditions, weight management and sports performance.

Who can benefit from seeing a dietitian?

Dietitians have the clinical training to modify diets to treat or help manage conditions such as:

  • Diabetes
  • Cardiovascular disease
  • Overweight and obesity
  • Food allergies and intolerances.


A Dietitian can empower the individual to make positive changes in all aspects of a healthy lifestyle and help achieve and then maintain a healthy weight.

This process may include the following:

  • An identification of the individual’s weight and lifestyle goals
  • Accurate scientific assessment of current weight, body composition, nutritional status and a comprehensive assessment of the individuals current diet
  • Investigation of possible food intolerances
  • Calculation of micro and macro nutrient requirements in relation to weight, physical activity and personal goals
  • Practical modifications and strategies to reach health and wellbeing goals
  • Individually tailored, nutritionally complete meal plans
  • Specialist advice on the use of nutritional supplements, meal replacements, cleanses and other popular weight loss methods
  • Education regarding reading and understanding the nutritional information panel on all food products
  • Ongoing support and monitoring of progress

 

APPOINTMENT DETAILS

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Initial Assessment

  • Full assessment of your current condition, goal settings and individualised plans created
  • All new patients coming in for an initial assessment are to complete a food diary prior to their first appointment - Download here!
  • Initial assessments are 60 minute appointments

Appointments

  • All review appointments at Recover Sports Medicine are 30 minute consultations.

Cancellation/change of appointment

We require 24 hours notice of change of appointment / cancellation, otherwise a cancellation fee may apply.

 

 

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CLUBS WE CURRENTLY WORK WITH
  • Williamstown VFL
  • Victorian Institute of Sport
  • Melbourne Cricket Club
  • South Caulfield Cricket Club
  • Melbourne Aces
  • Melbourne Rebels
  • Melbourne Mustangs
  • Sydney Swans
  • Gold Coast Suns
  • Northern Blues VFL
  • Carlton FC
Recover Sports Medicine Working at the Top Level
Memberships and Associations
  • Polestar Pilates Australia
  • Australasian College of Sport and Exercise Physicians
  • Myotherapy Association Australia
  • APPI Pilates
  • Australian Association of Massage Therapists
  • The Australian Psychological Society
  • Australasian Academy of Podiatric Sports Medicine
  • Dietitians Association of Australia
  • Sports Dietitians Australia
  • Worksafe
  • Australian Physiotherpay Association
  • Department of Veteran's Affairs
  • Exercise and Sports Science Australia
  • Australian Podiatry Association (Vic.)
  • Sports Medicine Australia
  • Medicare
  • HICAPS